Woke up feeling strong and refreshed. It’s a pleasure to get ready to start a marathon this way. Wanted to make the 1 p.m. mega but the traffic was horrendous so played single table sit ‘n go’s. There’s an art form to those and I’ve got it down pretty well. Made a bit …

There’s a spot I like in California where in three short days I can go from 0 to 60. Am here now and waiting for my room. Then starts a series of fasting, colonics, healing and getting back to my center. Easy? No. Worth it? Yes it is. Won’t be much to report from here. So will be back once I get through. Electronics are going off.