So anyone who knows me knows I’m a true health nut. Many people ask me what is different for me to prepare for a major tournament so here goes: No dairy (clouds the mind), no white flour or pasta or breads (not things I eat normally anyhow) no sugar (results in sugar fog of the brain) no alcohol until after the event has ended (mid July), lots of alkaline water and supplements too many to mention. In addition I am BIG on detoxing and cleansing the spirit, soul and body. There’s a place I go to for a few days before the Main Event where I can rest and replenish. Wanted to make it there before the start of this whole thing but the schedule didn’t permit so hopefully before the big one in July.
Will keep you posted.
